S*x is interesting because of its many health benefits.
However, as with every good thing, there are also some downsides to having s*x!
Physicians say that at least one out of 100 people who have s*x experience s*x headaches. And people who are mostly affected are men!
Medically known as coital cephalalgia, s*x headaches are head pain that occurs before, during, or after orgasm.
Neurologist/certified headache specialist, Dr. José Biller, says there are two kinds of s*x headaches: a dull ache in the head and neck that intensifies as s*xual excitement increases; and the second is a sudden, severe, throbbing headache that occurs just before or at the moment of orgasm.
He adds that the condition can also manifest as a headache that occurs after s*x; and it can range from mild to extremely painful.
The headache gets worse when the individual stands, and lessens when the person lies down on his/her back, Biller says.
Causes
“In a small percentage of cases, these headaches can be due to a serious underlying condition, such as a haemorrhage, brain aneurysm, stroke, cervical artery dissection or subdural hematoma,” Biller says.
S*x specialist, Dr. Carolyn Dean, notes that men are three to four times more likely to experience this painful phenomenon, possibly because men may exert themselves more during s*x.
Risk factors/prevention
Low blood sugar may also help lay the foundation for a s*x headache. So can a magnesium deficiency, which is linked to headaches in general. Having a history of migraines is also risk factor for s*x headaches.
As a prevention, eat magnesium-rich foods like almonds and cashews, dark leafy greens, avocado, and whole grains.
“Aim for low blood pressure, and drink less alcohol,” says Dr. Ehsan Ali.
The bottom line: If you experience s*x headaches, see the doctor, even if you think it’s not serious. Reason is, it’s good to make sure that there’s not a serious underlying cause.
“There are treatments a person can take as needed before engaging in sexual activity or daily,” says Ali.
“I know people might get embarrassed by it, but they shouldn’t hesitate to see a doctor — we hear anything and everything,” Ali says.
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