As a woman, your health concerns are as
unique as your body. How you take care of yourself has a huge impact on
your future, affecting everything from your ability to have children to
your risk of any disease. So, are you taking care of yourself? If not,
you could be making a fatal mistake.
These are silent signs you should never ignore:
Fatigue could be a sign of depression,
sleep apnea, or heart disease. Difficulty managing stress may contribute
to the development of chronic fatigue syndrome. Overload can also lead
to fatigue. But when low energy and exhaustion are chronic and continue
for more than two weeks, see a doctor.Abdominal Bloating and Pain, Change in
Bowel Habits. Abdominal bloating and pain or a change in bowel habits
can indicate a serious condition like colon cancer, says experts. Get a
check, before symptoms become severe.
Pain or Discomfort in Chest. All women
face the threat of heart disease. But becoming aware of symptoms and
risks unique to women, as well as eating a heart-healthy diet and
exercising, can help protect you. If you have trouble exerting yourself,
have discomfort or pain in your chest or you are just not feeling
normal, see a doctor immediately.
Irregular cycle. Your menstrual cycle is
considered irregular if it varies more than a few days in length from
month to month. It is normal to have an irregular cycle or two now and
then. But if you continue to have irregular periods, or if you don’t
have a period at all for three to six months, it is time to see your
doctor.
Bre ast Lumps. You never can tell, that
lump could signal bre ast cancer. So get to know your bre asts
intimately. Examine them monthly to detect any new masses or lumps.
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